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Welcome to A to Z guide of therapists brought to you by The Therapy Directory Aa | Bb | Cc | Dd | Ee | Ff | Gg | Hh | Ii | Jj | Kk | Ll | Mm | Nn | Oo | Pp | Qq | Rr | Ss | Tt | Uu | Vv | Ww | Xx | Yy | Zz | Re birthing Re-birthing has it’s roots in Krya yoga and believes that many adult issues have their source in the birth experience. The process of re-birthing aims to achieve resolution to psychological distress through a mixture of meditative techniqu[....more] Rational Emotional Behavioural Therapy REBT A form of psychotherapy that explores the interaction between thoughts, feelings, behaviour and beliefs. By changing self limiting beliefs about a given aspect of your life it will have an effect of how you behave, think and feel about tha[....more] Regression therapy Regression therapy is a psychotherapeutic technique used primarily by psychotherapists and hypnotherapists. The aim of the therapy is to resolve present problems that have their roots in the earlier years of life. When a childhood trauma [....more] Reflexology Reflexology works with natural bodily reflexes mainly centred in the hands and the feet. By applying pressure to certain reflex points stress and tension are released in different areas of the body. There are reflex points in the hands an[....more] Reiki Discovered by Dr Usui in the early 20th century Reiki is a natural healing energy. Reiki is a pleasant relaxing form of therapy where the practitioner channels the flow of healing energy to the patient. The energy flows to where it is nee[....more] Relaxation A collective term referring to the body’s ability to achieve calmness in mind, body and spirit. Many therapies incorporate relaxation as part of their methodology to help reduce stress, enhance feelings of well being and to enable the pers[....more]
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