HEALTH FITNESS AND WELL BEING

Calm, general health, de-stressing, happiness, balance

Conditions

Relaxation, calmness, peace, tranquillity, well being, peace of mind, feeling good, self confidence, self esteem, self worth

Most Alternative Therapies include elements of stress management, relaxation, positive thinking and well being as part of their methodology and philosophy.  For this reason many of the mainstream Alternative Therapies have not been included in this list but would be appropriate.

Alexander Technique, Angel Therapy, Anger management, Aroma Therapy, Art Therapy, Assertiveness, Autogenic Training, Bach Flower Remedy, Beauty Therapy, Chakra Balancing, Colour Therapy, Cranial Sacral Massage, Crystal Healing, Dance Therapy, Electro-crystal Therapy, Facial Massage, Feng Shui, Flower Remedies, healing Shiatsu, Holographic Re-patterning, Hopi Ear Candles, Hypnotherapy, Indian Head Massage, Jin Shin Jyutsu, Journey therapy, Light Therapy, Magnetic Therapy, Massage, Meditation, Music therapy, Pilates, Play Therapy, Infant Massage, Pregnancy Massage, Polarity Therapy, Re-birthing, Reiki, Relaxation, Seichem, Shiatsu, Sound Therapy, Space Clearing, Spiritual healing, Stress Management, Sports Massage , Swedish body massage, Tai Chi, Tera-Mai, Visualisation therapy, Yoga, Zen Therapy, Zero balancing, Zone therapy .

NOTE: The above list is only a guide and is not exhaustive.  To find out more about how a therapy can help with your individual situation please contact a therapist and discuss your needs with them.  Most therapists will offer initial guidance and advice regarding the suitability of their therapy to a particular set of symptoms.  If you are worried about a particular ailment, condition or symptom please ensure you consult your doctor.  For some physical and clinical conditions therapists may request that you consult with a G.P. prior to commencement of therapy.

If any practitioners are not represented or you believe your style of therapy is misrepresented please let us know your reasons and we may adjust the table